If youíve never heard about the amazing potential of regenerative agriculture and land use practices to naturally sequester a critical mass of CO2 in the soil and forests, youíre not alone. One of the best-kept secrets in the world today is that the solution to global warming and the climate crisis (as well as poverty and deteriorating public health) lies right under our feet, and at the end of our knives and forks. Eat REAL FOOD from REAL FARMS that is rich in micronutrition (grass) to save the SOIL and planet and your health!
1. Beef marrow or soup bones or chicken back or chicken neck bones or lamb bones or veal bones or fish bones with head on preferred or chicken feet (Iím not that adventurous yet)- pasture raised animal bones. You can also add some chicken livers during the last 2-3 hours of your broth cook time to draw out essential nutrients from livers if you are still unable to eat them!
2. Fresh ginger root and turmeric root
3. Real salt
4. Crockpot (I prefer 8 quarts or more but 6-7 will obviously work fine)
5. Distilled water
6. Quart sized mason jars
7. Mason jar funnel is handy but not required
8. Fine strainer
Make sure your roast is well thawed and then rinse and pat dry before searing in the cast iron pan. Stainless steel can also work, but it is a mess to clean unless you are sure to use a good amount of fat. I like to use bacon grease to sear beef. It gives it an incredible and Smokey flavor that is out of this world!
**Farm to Fork Meat Riot Corporation is a 501(c)(3) organization. Gifts are deductible to the full extent allowable under IRS regulations. Our funding supports the education of our global community as well as the education and grant awards for small family farms who wish to farm GMO free, sustainably and holistically, leaving no trace.
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